Weight loss and being FIT is so much more than just the food we eat and the exercise we chose. To truly live a FITlife requires balance in 3 key areas; your mind, your body and your spirit.  If one of these areas is off you will be out of balance and not living totally FIT.  The mission as your FITlife Adventure guide is to educate you on how to create wholeness and balance with a simple, proven system that works!

Fit Body

You are programmed from birth to eat, sleep and breathe… this is natural to you.  The imbalance occurs when you over indulge, develop limiting beliefs or false truths and create harmful patterns around what is supposed to be a harmonious cycle. Our bodies are amazing.  From your circulatory system to every last hair on your head, God had a perfect design that He intended you to care for.  When you understand the processes that give your body life, you can learn to take care of the body you have been blessed with on this earth.

Fit Mind

“As a man thinks, so is he” spoken by one of the most powerful men in history, King Solomon.  Think about that.  How powerful your mind and thoughts are!  You actually become who you say you are right down to your DNA!  New scientific research has proven that YOU create balance or imbalance simply by how you chose to think and respond.  In this life there will be circumstances you will face; it is your attitude or how you perceive in your mind the situation that will affect the outcome. The goal of The FITlife Adventure is to provide resources to help you see life with a fresh perspective and empower you along your unique journey.

Fit Spirit

Your spirit is your true identity.  It’s who you were created to be!  It’s not the person you pretend to be in front of others, it’s who you are when you are all alone staring at yourself in the mirror.  It’s whom you are when you dream and allow your passion and purpose to become your way of life!  The time you have on this planet can be the greatest adventure.  You have been given this life to fulfill a specific destiny and contribute to mankind with love, honesty and respect.  Imbalance occurs when comparison begins; you cannot love, respect and be true to yourself if you are comparing yourself to someone else.  The accountability and friendships you will find in our community will be a huge part of your lifelong success.

Your Adventure begins…